Book - The Couch Potato's Guide To Getting Fit
Book - The Couch Potato´s Guide To Getting Fit
Perfect gift for all the book worms.
Do you find reading fun and relaxing at the same time? Our carefully selected collection of books will surely brighten up your free time. Pick one amongst many great books with lots of humour and great advices. Do you think you friend also needs a good advice? On the other hand, maybe the book cover reminds you of someone close to you? Then this is a great idea for a present! There is a cover for everyone.
Do you feel lumpy, lazy and de-motivated? Would you like to be healthier, but don’t really have the time or aren’t sure where to start? You don’t have to go straight from the couch to 5k! The Couch Potato’s Guide to Getting Fit will teach you how to incorporate exercise into your daily routine and help you take that tricky first step towards fitness.
- author: Jamie Easton
- soft covers
- size: 21 cm x 14,5 cm
- number of pages: 128